1:1 Coaching

 

“My work with Devon opened portals that today I can’t imagine living without.”

— Wesley Aull, Entrepreneur & Data Scientist

DeepLight Coaching will help you …

  • Cultivate Self-Love

  • Take Direct Action

  • Find Purpose in Work

  • Be Calm in the Storm

  • Connect Deeply with Others

  • Find Courage to Take Risks

  • Grow in Presence

  • Deepen Spiritual Connection

“Devon helped me drill down to the core of why I was feeling the way I did and together we developed a system of actionable steps that helped create a new path forward. He was like a good friend, counselor, and spiritual guide all wrapped into one.”

—Will Laws, Writer at Sports Illustrated

You are a good fit for coaching if you…

 

Take Responsibility

You take 100% responsibility for your life and your experience of it. I am here to guide you and support you, but no one can do the work for you.

Commit. Fail. Recommit.

For coaching to work, you have to commit to investing meaninful time and energy in yourself for yourself. When you fall off the horse you commit to getting back on.

Be Radically Honest

Have courage to say the hard thing. Feel fully and be totally honest. Deeplight Coaching is a no judgement zone. You only lose out by holding back.

Take the Long View

Understand that work you do now can immediately transofrm your life. But also understand that change and healing happen on their own timeline, sometime the the work we do sets you up for huge breakthroughs months or even years down the road.

Coaching Includes

 

1:1 Coaching

We will meet on zoom weekly for 60-75 minute deep dives. We can record the sessions so your can reference them later. Each session will begin with a grounding exercise and end with a commitment.

 

Milestone Assignments

At least once during our work together you will do a milestone assignment. The milestone assignments will focus on illustrating, clarifying, and naming the new ways of being you are cultivating in your life. And serve as a reflection points for our work together.

Spot Coaching

I am available to you for spot coaching in between sessions. I’m in your corner for the unexpected challenge, to celebrate wins, and to help process reflections.

 

Network of Support

You’ll have my large network of practitioners, organizations, studios, theraputic specialists, spiritual communities, former clients, mentors and wellness modalities at your fingertips as you fill out the support system for your life.

Weekly Accountability

Each week before our session you will send me a quick email that may include reflection, accountability for commitments and preparation for our next session.

 

Resources and Tools

You’ll gain access to a myriad of self-coaching tools, mindfulness practices, contemplative exercises, somatic awareness techniques specifically selected for you and your goals.