I start with a simple question:

What do you want?

But really... If anything were possible (and yes, it is!) what are your most profound desires?

What does your HEART want at its deepest depth?

Do you read that questions and draw ??????'s or a pang in your gut? This coaching is for you.

Do you read that question and know the answer but can't seem to make it happen. This coaching is for you.

Do you read that question, light up like a firework, have a goal, have a plan and want to supercharge your progress. This coaching is for you.

Once we get an answer that lights you on fire, we create a plan in the form of goals and intentions.

Then you practice.

I coach you as you practice. Think of me as your biggest fan, guide, and resource center as you put in the work to realize your most fulfilled life.

It's a simple process:

HEART -------> HEAD -------> HANDS

Where it gets juicy, magical, and transformative is where you get stuck, blocked, and lost.

When you feel stuck, blocked, or lost it's usually because some part of you is out of alignment with REALITY. That reality could be the truth of your own experience, the truth of another's experience, or the truth of the universe (the way things are).

We overcome our difficulties by working directly with reality as it is, not as we want it to be. We do that by

1. Becoming aware of what is

2. Accepting what is

3. Loving what is

Becoming skilled at these three things (in that order) creates POWERFUL AGENCY because unlocks a deep sense of FREEDOM and JOY within us. With this freedom and joy, you will move past your bocks and refind the path to your greatest life.

If you choose to walk this path and don't give up, you are bound to succeed. Consider it your DESTINY…

Accepting Reality

It starts with SELF. Knowing yourself. I don't mean having an IDEA of who you are, I mean, feeling the EXPERIENTIAL CERTAINTY of how and who you are in each moment. Do you have the courage to become intimately acquainted with what you are experiencing and feeling in this moment? In your body? What about the dark parts of yourself that you don't want to exist?

When you are unafraid of your own feelings and experiences you can become unafraid of what others experience and feel.

Accepting the reality of your own experience moves you past the FIGHT, FLIGHT, AND FREEZE and opens the door to LOVING YOURSELF.

Which opens the door to LOVING OTHERS. Which opens the door to RECIEVING LOVE. At the end of the day, LOVE is what empowers. Lack of it disenfranchises your soul.

Here's the trick. Knowing all this doesn't help that much. Most of us have decades of habit and conditioning to move through in order to come into alignment with reality. It takes WORK and it takes PRACTICE and it takes HELP.

That's right, no one composes a masterpiece on their own.

EVERYONE needs help, encouragement, guidance, and inspiration on their path.

That's where I come in.

Are you ready?